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You know I’ve been trying to eat a little better and be healthier. Having five babies in eight years can take its toll on your body. And honestly, I can’t really blame my cute kiddos. I’ve been putting myself last for far too long. Mealtime is something that I often struggle with. Making the time for myself and being able to easily make a yummy lunch that’s also good for you? Well, today I’m sharing three simple ways you can put yourself first and make eating well a priority. Click on the image below to shop for this great entree solution!
eating well with STOUFFER’S® FIT KITCHEN®
be flexible with mealtime
I think a lot of us have a set time that we classify as “breakfast”, “lunch”, or “dinner”. However, those times might not always work with our time allotted. I look forward to my lunchtime as the one quiet meal I usually get a day! So to make sure that it happens sometimes that means it takes place at 11:00, or sometimes at 2:00. I fit it in around naps and homeschool and that’s what works for me. I’ve noticed that since I’ve made that quiet eating time something I look forward to I’m more likely to make sure it happens. I’m also less likely to skip an entree for lunch and scarf down my kid’s leftover pb&j instead.
keep it simple
I recently headed to my local Walmart (okay, truth be told–I head there a lot) and picked up some STOUFFER’S® FIT KITCHEN® Teriyaki Chicken entrees. I found them in the freezer section and I knew they’d be great as an entree for a simple lunch! STOUFFER’S® and LEAN CUISINE® both have some great options for easy, healthy eating like the STOUFFER’S® FIT KITCHEN® Teriyaki Chicken Bowl with 24 grams of protein or the gluten free LEAN CUISINE® Fiesta Grilled Chicken!
A challenge for me is finding something that I can easily make that’s also delicious. I just get so tired of eating the same thing over and over. That’s why a solution like STOUFFER’S® FIT KITCHEN® Teriyaki Chicken Bowl is a simple way to eat well. If I can pop something in the microwave and I know I’m just minutes away from a delicious entree than I’m more likely to make it happen!
don’t forget the protein
As I mentioned, the STOUFFER’S® FIT KITCHEN® Teriyaki Chicken Bowl has a whopping 24 grams of protein in a single serving! I notice a big difference in my day when I get lots of protein in. Protein is such an important need for your body but it’s in a constant state of turnover so you need to be able to replace it (unlike carbohydrates or fats that your body can store). Getting my protein in early helps keep me going the rest of the day so I can accomplish all the tasks that a mom of five needs to.
