GLP-1 weight loss: my experience with Semaglutide

Today I’m opening up and sharing about my GLP-1 weight loss journey. So buckle up, we’re diving into the good, the bad, and the ugly. Like, really ugly. Reader discretion is advised. I am not a medical professional and this article should be considered a personal review and not medical advice. Always consult your own… Continue reading GLP-1 weight loss: my experience with Semaglutide

reduce stress this holiday season

The holiday season can be a wonderful time filled with joy, family gatherings, and meaningful traditions. However, it can also feel overwhelming and leave us stretched thin. If you find yourself dreading the stress of the season instead of savoring its magic, you’re not alone. Today, I’m sharing three straightforward tips to help reduce stress… Continue reading reduce stress this holiday season

California Looks to Restrict Flavored Medicine for Children

As a mom to seven children age 13 and under it’s important that everyone in our household is as healthy as possible. Especially since I don’t want anyone to miss out on our family adventures! That means getting enough sleep, eating the right food, staying active, and taking medicine when we need to. However, sometimes… Continue reading California Looks to Restrict Flavored Medicine for Children

help kids take their medicine with FLAVORx

If you’ve been a reader for a while then you know that we enjoy traveling together as a family–a lot. Unfortunately, sometimes when we’re unpacking from a trip we realize that along with the dirty laundry and postcards we’ve brought some unwanted germs home with us. Giving your child medicine can be stressful for both… Continue reading help kids take their medicine with FLAVORx

oral health during pregnancy–what you need to know

Did you know that February is National Children’s Dental Health Month? I suppose it’s kind of fitting that the month that focuses on children’s teeth and oral health coincides with the holiday that’s all about candy and chocolate. In past years I’ve shared plenty of tips and printables focused on the kiddos. Today–even thought it… Continue reading oral health during pregnancy–what you need to know