The past week has been a whirlwind of packing, escrow papers, cleaning, and unpacking. And it’s not over yet. In my continual effort to not be busy I’ve been letting little things slide that should be a given. Things like eating meals or doing my hair have fallen by the wayside. With a need to […]
Tag Archives | self care
momlife is tough, but so are you
Momlife is tough. All growing up I was active in sports–from swimming to running to rowing. Over the years I endured countless cuts and scrapes, bumps and bruises, not to mention of diagnosis of patellafemoral syndrome in college. I realize now that I’m older that I haven’t always treated my body with the […]
4 simple ways to improve your skin care
I was born in 1985, which I don’t think makes me old at all. However, my skin tells a different story. Years of neglect when I was younger have really done damage to my skin. The past couple of years I have been more diligent about covering up and taking care of my skin, but […]
what happens when you run on empty
Here we are a week into the new year and I basically have one “New Years resolution” that I’m trying desperately to stick to–to take better care of myself. With my Simplifying the Season series at the end of last year I pushed myself to stop pushing myself. I tried to take a step back […]