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Tag Archives | self care

Momlife, PROcure

momlife is tough, but so are you

    Momlife is tough. All growing up I was active in sports–from swimming to running to rowing. Over the years I endured countless cuts and scrapes, bumps and bruises, not to mention of diagnosis of patellafemoral syndrome in college. I realize now that I’m older that I haven’t always treated my body with the […]

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4 ways to take better care of your skin, before and after with Rodan & Fields

4 ways to take better care of your skin

I will be turning 32 this year, which I don’t think is old at all. However, my skin tells a different story. Years of neglect when I was younger combined with my tendency to put myself last since having children has really done damage to my skin. The past couple of years I have been more diligent […]

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What happens when you run on empty

what happens when you run on empty

Here we are a week into the new year and I basically have one “New Years resolution” that I’m trying desperately to stick to–to take better care of myself. With my Simplifying the Season series at the end of last year I pushed myself to stop pushing myself. I tried to take a step back […]

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